Understand Offside

Some estimates say that professional soccer players run 6 to 8 miles (9.7 to 12.9 km) during a 90 minute game. That’s a lot of running. It doesn’t take a rocket scientist to figure out that a lot of the running you’ll be doing is when you don’t have the ball. Learn how to get into open space, how to run to where to your teammate expects or wants you to be, and how to run past a defender who’s guarding you.

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